Oral appliance therapy involves using a dental device during sleep to keep the airway open, particularly for people suffering from obstructive sleep apnoea. It’s a preferred solution for those who cannot tolerate CPAP machines oral appliance sleep apnoea.

How Oral Appliances Work

These custom-fitted devices reposition the lower jaw or tongue to prevent airway collapse, allowing for uninterrupted breathing during sleep.

Types of Oral Appliances

Mandibular Advancement Devices (MADs)

These move the lower jaw slightly forward to maintain an open airway.

Tongue Retaining Devices (TRDs)

These hold the tongue in a forward position to prevent airway obstruction.

Advantages of Oral Appliance Sleep Apnoea Therapy

• Comfortable and easy to wear
• Portable for travel
• Quiet compared to CPAP machines
• Improves sleep quality and reduces snoring

Effectiveness of Oral Appliance Therapy

Numerous studies have shown that oral appliances can reduce apnoea-hypopnea index (AHI) in mild to moderate cases, improve oxygen levels, and reduce daytime sleepiness.

Getting Fitted for an Oral Appliance

Step 1: Evaluation

A sleep study confirms the diagnosis and determines the severity.

Step 2: Dental Assessment

A specially trained dentist assesses oral structure for suitability.

Step 3: Custom Fabrication

A device is created specifically for your mouth.

Step 4: Follow-Up

Regular adjustments ensure comfort and effectiveness.

Potential Side Effects

• Jaw discomfort
• Dry mouth
• Dental misalignment

These can often be resolved with adjustments or alternative devices.

Conclusion

For individuals seeking a quieter and more portable alternative to CPAP, oral appliance sleep apnoea therapy offers a practical and effective solution. Speak to a sleep-trained dentist to explore this option.